Aromatherapy with Bergamot Essential Oil: Diffuser Recipes
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Do you want to take advantage of the therapeutic benefits of bergamot essential oil through your diffuser? Bergamot is a great option for those looking to target specific issues, with five easy recipes to enhance relaxation, improve energy levels, and more.
To Boost Mood: Lavender-Bergamot Diffuser Blend
Combine five drops of bergamot essential oil with ten drops of lavender essential oil for an aroma that’s said to calm, relax and even boost libido! Add this blend to your diffuser and enjoy the therapeutic benefits it offers.
For Stress Relief: Orange-Bergamot Diffuser Blend
Combine five drops of bergamot essential oil with ten drops of lavender essential oil for an aroma that’s said to calm, relax and even boost libido! Add this blend to your diffuser and enjoy the therapeutic benefits it offers.
For Stress Relief: Orange-Bergamot Diffuser Blend
To reduce stress and create a pleasant environment mix seven drops of orange essential oil and six drops of bergamot essential oil in your diffuser. This blend is said to reduce anxiety levels, refresh the mind and bring about a sense of peace.
To Detoxify: Rosemary-Bergamot Diffuser Blend
To detoxify and purify the air, mix seven drops of rosemary essential oil with four drops of bergamot essential oil in your diffuser. The blend is said to help boost immunity, reduce tension and headaches, while encouraging feelings of clarity.
To Foster Creativity: Vetiver-Bergamot Diffuser Blend
To help bring about feeling of renewal and creativity, mix eight drops of vetiver essential oil with four drops of bergamot essential oil in your diffuser. It is said that this combination can help open up mental pathways and reduce fatigue which often blocks one’s creative process.
For Relaxation: Sandalwood-Bergamot Diffuser Blend
This blend is perfect for those looking to encourage relaxation and grounding in the body. Combine four drops of sandalwood essential oil with two drops of bergamot for a calming and stress-reducing aroma therapy experience. The woody scent of sandalwood can help ground the user while the uplifting aroma of bergamot adds complexity to ground them further.